Wherever your mind and body is at right now we’ll optimise your wellbeing through a personalised food plan. It will automatically change with you, so you’re self-sufficient in being Superfied!
‘The Superfied Way’
Be Superfied in three steps:
Test
Know your body type. It’s a tick-box test that’s designed to make you think about yourself – the first step to being Superfied.
Learn
Spot the early signs if you start moving out of balance (i.e. your natural brilliance!) and learn to stay well using the food database, guides and articles.
Eat
Use your personal action plan to eat for your body type and your body’s balance. Enjoy food, make small changes to what you’re already eating and eat your way to the best you, every day.
Services
The Superfied way is based on 5,000 years of field trials – like yoga with food.
It’s easy, effective and helps you self-care.
Try out Superfied Pro.
Pro
- Personal Dashboard
- Ongoing wellbeing Checks and Reports
- Personalised Action Plans and Recipes
“Welcome to Superfied. Change how you think about food to stay well.”
“Superfied is a valuable easy to use tool, essential for good health maintenance”
“Superfied fills the niche where you can learn the tools to optimise your wellbeing”
“Eat for your body type, enjoy your food and be Superfied!”
“My body type is Blue-Red. What’s yours?”
Want to be a healthier and happier version of you?
Change starts with understanding who you are at your core.
From Our Blog
Are body types a thing?
We’re all people but we’re all different – and there are some common building blocks that make us that way.
Welcome to Superfied!
Superfied is a way of being. Not just being ok, but being well, really well. All the time!
Eat local, seasonal food
Local, season food is good for you, good for your pocket and good for the planet.
Can eating be treating?
If you buy into the idea that food is a foundation for good health, then it’s probably not a stretch to think of food as medicine.
Eat like clockwork
Your gut plans ahead. By working together, you can help it to better help you. Eat like clockwork.
Eat with an edge
By making small changes to how you cook and eat, you can make improvements to your digestive efficiency.
Eat mindfully
For many of us these days, the process of eating on its own is not enough but less is more.
Regular eating benefits
There’s a reason most societies promote breakfast, lunch and dinner and at particular times of the day…