Optimise your physical and mental wellbeing using a personalised food plan, recipes and tips that adapt to where you are at. Superfied is your self-care platform.
‘The Superfied Way’
Services
The Superfied way is based on 5,000 years of field trials – like yoga with food.
It’s easy, effective and helps you self-care.
Try out Superfied Pro.
Pro
- Personal Dashboard
- Ongoing wellbeing Checks and Reports
- Personalised Action Plans and Recipes
“Welcome to Superfied. Change how you think about food to stay well.”
“Superfied is a valuable easy to use tool, essential for good health maintenance”
“Superfied fills the niche where you can learn the tools to optimise your wellbeing”
“Eat for your body type, enjoy your food and be Superfied!”
“My body type is Blue-Red. What’s yours?”
Want to be a healthier and happier version of you?
Change starts with understanding who you are at your core.
From Our Blog
Dealing with anxiety
Whether it’s an occasional wobble or a recurring issue, manage anxiety using a homeopathic remedy
Dealing with coughs, colds and congestion
Keep your chest clear and your immune system strong without pills
Dealing with grief
Grief is a trauma which isn’t limited to someone’s passing. Plants can be great allies in helping us deal with it
Sort out a stiff neck
Stiff necks are a common complaint and can be a recurring problem so tackle the issue and keep it at bay
Superfied x Alexandra Rose Charity
10% of Superfied profits will go to the Rose Vouchers for Fruit & Veg Proj.
What are body types?
We’re all people but we’re all different – and there are some common building blocks that make us that way.
Welcome to Superfied!
Superfied is a way of being. Not just being ok, but being well, really well. And not just sometimes – all the time!
Eat local, seasonal food
Local, season food ensures the highest nutritional value and lowest food miles. It’s good for you and our planet.
Can eating be treating?
If you buy into the idea that food is a foundation for good health, then how about thinking of food as medicine?