Optimise your physical and mental wellbeing using a personalised food plan, recipes and tips that adapt to where you are at. Superfied is your self-care platform.
‘The Superfied Way’
Services
The Superfied way is based on 5,000 years of field trials – like yoga with food.
It’s easy, effective and helps you self-care.
Try out Superfied Pro.
Pro
- Personal Dashboard
- Ongoing wellbeing Checks and Reports
- Personalised Action Plans and Recipes
“Welcome to Superfied. Change how you think about food to stay well.”
“Superfied is a valuable easy to use tool, essential for good health maintenance”
“Superfied fills the niche where you can learn the tools to optimise your wellbeing”
“Superfied is an important resource to empower positive health choices in a personalised way”
“My body type is Blue-Red. What’s yours?”
Want to be a healthier and happier version of you?
Change starts with understanding who you are at your core.
From Our Blog
Welcome to Superfied!
Superfied is a way of being. Not just being ok, but being well, really well. And not just sometimes – all the time!
How Superfied Works
Find out what Superfied is all about – and how three easy steps will get you feeling tip-top!
Superfied x Alexandra Rose Charity
10% of Superfied profits will go to the Rose Vouchers for Fruit & Veg Proj.
Superfied founder interview
Superfied founder, Sandy Purewal, talks about making nutrition tech accessible
What are Blue, Red and Green energies?
Understand the role of three biological energies to better health yourself
Tackle stress by eating better
Stress impairs many of our biological functions but eating the right foods can help normalise them
Ways to deal with bloating and IBS
Ever get that feeling that your clothes are getting tighter from one day to the next?
Dealing with Insomnia
Insomnia is something we all experience so find out how to deal with it to and get a good night’s rest