The Superfied Way
Know your ‘Body Type’
Know your ‘Body Balance’
Know your ‘Digestive Efficiency’
Know your ‘Eating Habits’
Food List Meal Plan Recipes
Assessments Guides Advice
1:1 Advice Treatment
Superfied takes an ‘all of you’ approach to keeping well – body and mind. It’s a bit like yoga with food
Through assessments, we’re able to build up layers of information into a big picture of what’s going on and how your energy is changing. The plan is to keep your body in its original, natural, balance. It’s different for each of us so we establish what this is, see if/how far you’ve shifted out of balance, and check if toxins could be compromising your wellbeing
We’ll automatically set your wellness goal and change it as your body changes. We’ll automatically build you a personal food list to achieve your goal and make meal planning recommendations
We’ll monitor your progress and update your food recommendations accordingly to keep you on track. After a while, you’ll start to know what you need to eat/do and why. You’re in control! Test > Learn > Eat is a continual process for improved wellbeing.
If you have a health need which is beyond everyday wellbeing and want to address it quickly or want to discuss it with a physical expert, you can get in touch with one of our verified expert practitioners
‘The Superfied Way’
“Welcome to Superfied. Change how you think about food to stay well.”
“Superfied is a valuable easy to use tool, essential for good health maintenance”
“Superfied fills the niche where you can learn the tools to optimise your wellbeing”
“Superfied is an important resource to empower positive health choices in a personalised way”
“My body type is Blue-Red. What’s yours?”
From Our Blog
Superfied is a way of being. Not just being ok, but being well, really well. And not just sometimes – all the time!
Find out what Superfied is all about – and how three easy steps will get you feeling tip-top!
10% of Superfied profits will go to the Rose Vouchers for Fruit & Veg Proj.
Superfied founder, Sandy Purewal, talks about making nutrition tech accessible
Understand the role of three biological energies to better health yourself
Stress impairs many of our biological functions but eating the right foods can help normalise them
Ever get that feeling that your clothes are getting tighter from one day to the next?