The Superfied Way

Superfied takes an ‘all of you’ approach to keeping well – body and mind. It’s a bit like yoga with food

Through assessments, we’re able to build up layers of information into a big picture of what’s going on and how your energy is changing. The plan is to keep your body in its original, natural, balance. It’s different for each of us so we establish what this is, see if/how far you’ve shifted out of balance, and check if toxins could be compromising your wellbeing

We’ll automatically set your wellness goal and change it as your body changes. We’ll automatically build you a personal food list to achieve your goal and make meal planning recommendations

We’ll monitor your progress and update your food recommendations accordingly to keep you on track. After a while, you’ll start to know what you need to eat/do and why. You’re in control! Test > Learn > Eat is a continual process for improved wellbeing.

If you have a health need which is beyond everyday wellbeing and want to address it quickly or want to discuss it with a physical expert, you can get in touch with one of our verified expert practitioners