The Superfied Way
FUNDAMENTALS
One size
doesn’t
fit all
Look at
the whole
picture
Nothing
stands
still
PERSONALISATION
Assessment Reports
Know your ‘Body Type’
Know your ‘Body Balance’
Know your ‘Digestive Efficiency’
Know your ‘Eating Habits’
Assessment
Reports
GOALS
Food List Meal Plan Recipes
Achieve
Balance
Maintain Balance
De-tox
Food List
Meal Plan
Recipes
STEPS
Assessments Guides Advice
Test
Learn
Eat
Assessments
Guides
Advice
PRACTITIONERS
1:1 Advice Treatment
1:1
Wellbeing
1:1 Advice
Treatment
FUNDAMENTALS
Superfied takes an ‘all of you’ approach to keeping well – body and mind. It’s a bit like yoga with food
Personalisation
Through assessments, we’re able to build up layers of information into a big picture of what’s going on and how your energy is changing. The plan is to keep your body in its original, natural, balance. It’s different for each of us so we establish what this is, see if/how far you’ve shifted out of balance, and check if toxins could be compromising your wellbeing
Goals
We’ll automatically set your wellness goal and change it as your body changes. We’ll automatically build you a personal food list to achieve your goal and make meal planning recommendations
Steps
We’ll monitor your progress and update your food recommendations accordingly to keep you on track. After a while, you’ll start to know what you need to eat/do and why. You’re in control! Test > Learn > Eat is a continual process for improved wellbeing.
Practitioners
If you have a health need which is beyond everyday wellbeing and want to address it quickly or want to discuss it with a physical expert, you can get in touch with one of our verified expert practitioners
‘The Superfied Way’
“The whole Superfied concept is genius and I’m enjoying the personalised recipes.”
“Superfied is a valuable, easy to use tool, essential for good health maintenance.”
“Superfied has transformed the way I use, consume and view ingredients. It’s helped me personally and professionally.”
“Superfied fills the niche where you can learn the tools to optimise your wellbeing.”
“I am amazed at how accurate the results are!! I have felt the difference both physically and mentally since using Superfied.”
“Superfied is an important resource to empower positive health choices in a personalised way.”
“Superfied is great! It’s helped me know my body better and make food choices that help me to be my best self.”
“My body type is Blue-Red. What’s yours?”
Be a healthier and happier version of you
Try Superfied Pro for 14 days for FREE
- Feel better
- Have more energy
- Build a healthier gut
- Be food savvy
From Our Blog
Achieve sustainable weight loss
Ditch the diet and lose weight (not just for summer!) Learn the five habits for a healthy body and weight
Managing your hormones and health
Spot the signs of hormonal imbalances and how to address them naturally
Laura’s gut journey
Read how Laura Hanke beat a problematic gut with food and her takeaways for how to do the same
Healing with homeopathy
You may have heard of it, you may have tried of it but find out what homeopathy is all about and how it works
Spot and manage long COVID
Know the long-term effects of coronavirus (long COVID) and how to mange them
Dealing with allergies
Allergies are becoming more common so find out their cause and to get on top of them
Welcome to Superfied!
Superfied is a way of being. Not just being ok, but being well, really well. And not just sometimes – all the time!
How Superfied Works
Find out what Superfied is all about – and how three easy steps will get you feeling tip-top!